If you're looking for ways to exercise while pregnant, here are a few ideas. I've enjoyed figuring out what works best for me and makes me feel good while my body is rapidly changing.
Some of my favorite ways of staying active are:
1. Walking my dog everyday
2. Prenatal Yoga
Especially Lara Dutta's routine on youtube! https://youtu.be/n0svqo1sLZQ
3. Classical Stretch: the Esmond Technique
4. Water Aerobics!
5. Light Weight Lifting
